What do I need to get started with Get Fit INFINITE?
Membership requires access to a computer (or smart phone) and the internet to enter your points.
How often do I need to enter my points on the website?
Points can only be entered on the website during the week they are earned or the week after. After that, entry to past dates is electronically blocked. Get in the habit of recording your progress often, especially points earned daily for eating right, drinking water and exercising.
Do I need to attend a baseline screening during my membership to be eligible for any prizes?
Yes. Make sure that you obtain a signature of an FHN representative on your Event Tracker Sheet at that screening as documentation to use when redeeming points for prizes.
Do I have to wait until after my baseline screening to start earning points?
No! You may earn and enter points on the website before you attend your baseline screening, as the baseline screening may not be available during your first weeks as a member. Remember that you should only have one baseline screening per membership timeframe check the schedule of events to be sure that you are coming to the right kind of screening (baseline only or check-up only).
How else can I earn points?
You can earn points for attending various events or undergoing additional screenings, as outlined in the point chart at left. You must present proof of attendance at the time you redeem your points for prizes, using the Event Tracker Sheet.
Points for Get Fit INFINITE are awarded for a variety of healthy behaviors, with the greatest number of points assigned to proper diet and exercise.
|Activity||Points||Max (if any)|
|Attending your Get Fit INFINITE baseline screening (only one per membership timeframe)||10||10|
|Eating five fruits and/or vegetables per day||1 point/day||7 per week|
|Drinking 32 ounces of water per day||1 point/day||7 per week|
|30 minutes of cardio exercise||1 point/day||7 per week|
|15 minutes of strength training exercise, 3 days/week||1 point/day||3 per week|
|Attending FHN health education events (such as a Speakers Bureau presentation)||5 points per event||50 points during any 52-week timeframe*|
|Attending optional Get Fit INFINITE ongoing screenings||5 points per screening||20 points during any 13-week timeframe|
|Undergoing an additional FHN health screen at one of our community screenings:
||10 points per screen||50 points during any 13-week timeframe|
|Annual check-up with your provider||50||50 points during any 52-week timeframe*|
|Undergoing an additional health screen from our list of Top 10 Health Screens||40 points per screen||One of each 40-point screen during any 52-week timeframe*|
|Attending any of these FHN Training Programs:
||10 points for each Training Program||40 points during any 52-week timeframe*|
|Getting the current flu season vaccine||10 points||10 points during any 52-week timeframe|
|Giving blood||10 points per donation||40 points during any 52-week timeframe*|
|Consecutively renewing your Get Fit INFINITE membership (no lapse between memberships)||10 points for 13-week renewal
20 points for 26-week renewal
30 points for 39-week renewal
50 points for 52-week renewal
|* Could represent multiple memberships; test or event attendance must occur during membership - except flu shot
** You must have fasted (no food or drink other than water or coffee with no additives) for at least 5 hours prior to this screen to ensure accuracy