The program

Welcome to Get FiTeam!

We can ...

• Help you become aware of and monitor important health indicators such as weight and activity.
• Give you tools to help you make changes in your daily health habits.
• Provide opportunities to make exercise a habit.
• Give you information on education, training, and screening events to help YOU improve YOUR HEALTH.
• Let you earn prizes!

Here's what's included in the program:

• Access to your own diet and exercise tally at My Get FiTeam, where you log your progress towards healthy goals using a point system.
• Trial memberships to local fitness facilities.
• Access to health education material.
• Biweekly news updates.
• Invitations to health education events.
• Baseline health screen including weight and counseling.
• Final health screen to confirm your progress.
• Prizes!